If you are like many family caregivers, you are not just taking care of your elderly loved one. Instead, you are a member of the sandwich generation. That is, sandwiched between caring for your senior parent and your children. A multigenerational approach to caring is about not always splitting up the efforts that you put forth, but rather maximizing your time, energy, and resources by combining care tasks as much as possible.
One fantastic way that you can use a multigenerational care approach is through meal planning. Taking the time each week to plan meals for your aging parent and for the rest of your family can not only save you time and energy but can also improve the diet of everyone in the family and give you the opportunity to spend more quality time together.
Use these tips to make your care efforts simpler by using meal preparation:
• Take everyone’s favorites into consideration so that you, your parent, and your children get to enjoy favorite meals and feel acknowledged. This will take the burden of choosing and planning every meal off of you.
• Ask for suggestions to occasionally change up your routine and make special occasions out of just regular days. Try getting creative with themes like taco night or exploring Asian cuisine.
• Plan meals at least a week in advance, if not more, so that you can grocery shop efficiently.
• Maximize your preparation time by doing preparation for more than one meal at once. For example, chop vegetables for several salads or cook chicken for multiple meals at the same time.
• Consider giving your parent a recipe or specific dish to create for family dinners. They can prepare this dish with their care provider or on their own so they feel they are contributing to meals.
How can elderly care services help?
Being a family caregiver for an aging adult is challenging, but starting home care for your senior can be an exceptional source of help. An in-home care provider can step in to fill care gaps that might exist in your routine with your parent, enabling you to focus energy and attention on other aspects of your life, such as your children, your career, your home, and yourself.
Through a highly personalized set of services, this care provider will help your parent to stay comfortable, safe, and healthy throughout their later years, while also encouraging them to pursue a lifestyle that is as independent, active, and engaged as possible. Whether you are able to be with your parent frequently and only need occasional assistance or help with particular tasks in their needs, or you live at a distance and are not able to be with your loved one frequently, this type of care arrangement can give you tremendous peace of mind that your senior is getting everything that they need at all times.
Are you or a family member considering elderly care in Okemos, MI? Talk to our friendly staff about respite care and in-home companion services for your aging loved-one. Call Us Today (517) 485-6100.
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